Cardamom is a natural carminative, which means it relieves gas. Drinking cardamom tea during or after a meal can help streamline digestion and prevent gas. Like ginger tea, cardamom tea can help treat nausea. Sip this hot tea before you board a boat or plane if you suffer from motion sickness. Drinking cardamom tea may also help ease morning sickness.
Digestive Aid:Â Cardamom tea has long been used as a digestive aid to soothe stomach ailments including gas and bloating. It was used in Turkey and Arabic societies to treat intestinal worms. Crushed cardamom seeds have anti-inflammatory properties that soothe irritated stomach muscles. This helps to prevent the contractions that cause stomach pains.
Good For Oral Health: Cardamom tea helps protect dental health by inhibiting bacterial growth. Bacteria grow on the surface of teeth and cause dental caries—a common condition where the tooth enamel is broken down by acids. These acids are produced when bacteria ferments carbohydrates. Drinking cardamom tea can help neutralize this bacteria and prevent plaque buildup, cavities, and dental caries.
The antibacterial properties of cardamom also effectively treat halitosis—more commonly known as bad breath. Bad breath is caused when bacteria builds up in the mouth and begins to feed on food particles. Cardamom helps eliminate the bacteria to keep your breath fresh all day long.
Boost Immune System:Â Like many herbal teas, cardamom tea may help treat and prevent the common cold and flu. That’s because it is packed with antioxidants and vitamins that fight off viruses, fungi, and bacterium.
Protects Heart Health: Cardamom contains high levels of potassium that are good for heart health. Potassium works as a vasodilator—meaning it decrease inflammation and pressure on arteries and blood vessels. This means that drinking cardamom tea regularly may help lower high blood pressure. It can help improve blood circulation and lower your risk of heart attack and blood clots.
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