Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snack foods, tea and traditional foods.
Cinnamon has quite the reputation as a healing agent. The spice has been credited with antibacterial, antimicrobial, antioxidant, and anti-inflammatory properties. People use it to treat bug bites, ease the discomfort of urinary tract infections, and soothe rheumatoid arthritis symptoms, as well as a broad spectrum of other maladies. Studies have explored the possibility that cinnamon can help with managing blood sugar, improving high cholesterol, fighting dementia, and even treating multiple sclerosis.
Cinnamon can also be used as an appetite suppressant to those with a sugar addiction, thanks to its naturally sweet taste.
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