Core is packed with nutrients from all kinds of seeds and greens. within core is chlorophyllin, aloe vera, spirulina, wheat grass, cranberry seed, milk thistle seed, kale, black cumin seed, chlorella and dandelion. each of these ingredients contributes to good health and have a powerful effect on your body’s organs. for example, Spirulina promotes brain function while kale assists in fat digestion and dandelion benefits skin health for improved overall wellness.